Reset: this is an Ayurvedic retreat concept designed for women. Without leaving the city, a retreat just for you, to reconnect with your essence, to eliminate what does not interest us in ourselves and establish new purposes by finding complete balance in ourselves.

After an interview we will design a totally personalized experience.

The experience consists of three parts:

• Yoga class (Yoga Nidra or YinYoga to choose)
• Infusion
• Massage

Ayurveda conceives the body, mind and spirit as a whole and invites us to lead a lifestyle in which the ultimate goal is to keep our physical, mental and emotional health in balance. For this, it uses different healthy practices and routines: mainly food, breathing, yoga, herbal medicine and massage.

Each person is different and that is why they have personalized attention. Ayurveda's emphasis is on the cause of the problem and not on the symptoms.

We present you this experience of Yoga and Ayurveda to open your energy, release what is left over, connect with our essence and re-find our balance. Yoga Class (Yinyoga or Yoga Nidra) Infusion Relaxing massage based on the Ayurveda Abhyanga technique. It is a unique, personalized and dedicated experience just for one person.