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Reset: yoga class + massage in Valencia

  • Valencia
  • 2 hours
  • 1 person

Availability: In stock

Includes:

    • Yoga Class (Yoga Nidra or YinYoga to choose)
    • Infusion
    • Massage
Reference: 5267
€115

Reset: this is an Ayurvedic retreat concept designed without leaving the city, a retreat just for you, to reconnect with your essence, to eliminate what does not interest us in ourselves and establish new purposes by finding complete balance in ourselves.

After an interview we will design a totally personalized experience.

The experience consists of three parts:

  • Yoga class (Yoga Nidra or YinYoga to choose)
  • Infusion
  • Massage

Ayurveda conceives the body, mind and spirit as a whole and invites us to lead a lifestyle in which the ultimate goal is to keep our physical, mental and emotional health in balance. For this, it uses different healthy practices and routines: mainly food, breathing, yoga, herbal medicine and massage.

Each person is different and that is why they have personalized attention. Ayurveda's emphasis is on the cause of the problem and not on the symptoms.

We present you this experience of Yoga and Ayurveda to open your energy, release what is left over, connect with our essence and re-find our balance. Yoga Class (Yinyoga or Yoga Nidra) Infusion Relaxing massage based on the Ayurveda Abhyanga technique. It is a unique, personalized and dedicated experience just for one person.

Where

Estudio Flow in Valencia.

Season

From Monday to Saturday throughout the year.

Special conditions

Not recommended for pregnant women, for people with cardiovascular problems, low blood pressure or recent surgeries.

Additional information

It's necessary to wear comfortable clothes. Do not eat food for at least an hour and a half before the experience.

Customer Reviews

No reviews have been found


Login to add review

Reset: this is an Ayurvedic retreat concept designed without leaving the city, a retreat just for you, to reconnect with your essence, to eliminate what does not interest us in ourselves and establish new purposes by finding complete balance in ourselves.

After an interview we will design a totally personalized experience.

The experience consists of three parts:

  • Yoga class (Yoga Nidra or YinYoga to choose)
  • Infusion
  • Massage

Ayurveda conceives the body, mind and spirit as a whole and invites us to lead a lifestyle in which the ultimate goal is to keep our physical, mental and emotional health in balance. For this, it uses different healthy practices and routines: mainly food, breathing, yoga, herbal medicine and massage.

Each person is different and that is why they have personalized attention. Ayurveda's emphasis is on the cause of the problem and not on the symptoms.

We present you this experience of Yoga and Ayurveda to open your energy, release what is left over, connect with our essence and re-find our balance. Yoga Class (Yinyoga or Yoga Nidra) Infusion Relaxing massage based on the Ayurveda Abhyanga technique. It is a unique, personalized and dedicated experience just for one person.

Where

Estudio Flow in Valencia.

Season

From Monday to Saturday throughout the year.

Special conditions

Not recommended for pregnant women, for people with cardiovascular problems, low blood pressure or recent surgeries.

Additional information

It's necessary to wear comfortable clothes. Do not eat food for at least an hour and a half before the experience.

Customer Reviews

No reviews have been found


Login to add review

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